Drill to develop strong omoplatas and countersSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Ken Primola Using a Different Variation to Finish the Head Inside Single Leg to Taking the Back.
Saturday 12 Fight Team Training Practicing from the Butterfly and Half Guard.
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
Straight From Thailand FFA Black Belt Coach Jason Soares Teaches Defense Versus Roundhouse Kick
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
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