UFC Fighter Tom Lawlor Shares Takedown Drill Versus StrikesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
Master Marcos Avellan teaches how to use the heel strike from a dirty boxing clinch scenario & also discusses...
Coach Kevin & Coach Edir Doing Two Variations Sweeps from Bottom Open Guard.
The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is...
Fundamentals of wrist control and wrist control to arm drag into a take down.
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
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