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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 7 of 14
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Mount Escape Into Heel Hook
David, , Videos, Bottom, David Avellan, Escapes, Grappling, Heel Hook, Hip Bench, Mount, Rey Suarez, Submissions, Techniques, 0
Master David & Coach Rey Teaching a Surprising and Devastating Heel Hook Leg Lock from Bottom Mount.
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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 8 of 14
David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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Standing Guard Pass Series - Step Four - North South Position
David, , Videos, Ankle Throw By, Control, David Avellan, Devin Genchi, Grappling, Guard, Hip Cut, North South, Open Guard, Passes, Stand Up, Submissions, Techniques, Top, 0
Master David & Coach Devin Doing a Standing Open Guard Pass to North South Position Versus Opponent Recovering Guard.
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Out uppercuts
David, , Videos, Combinations, Jason Soares, Strikes, Striking, Techniques, 0
Creating angles with advanced footwork while we throw uppercuts
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[08-29-13] 10AM Standing Arm Lock Class with Master Marcos
David, , Videos, Arm Bar, Arm Drag, Arm Lock, Arm Locks, Control, Double Leg, Grappling, Guest, Head Inside Single Leg, Inside Trip, Over Hook, Positions, Russian Two on One, Shots, Side Mount, Stand Up, Submissions, Take Downs, Techniques, To Back, Trips, Wrestling, Wrist Control, 4
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
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Blast from Head Inside Single
David, , Videos, Blast Double, David Avellan, Head Inside Single Leg, Shots, Take Downs, Techniques, Wrestling, 0
Master David Showing a Transition When Having Diffcutly Finishing the Head Inside Single.
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Honey Hole Setup from Top Side Mount
David, , Videos, 411, Classes, David Avellan, Grappling, Inverted Heel Hook, Knee Bar, on, Side Mount, Submissions, Toe Hold, Top, 0
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
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Back Side Setup to RNC
David, , Videos, Back Mount, Back Side Mount, David Avellan, Grappling, Rear Naked Choke, Top, 0
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
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