Throat Crusher Guillotine Choke - a FAST and explosive guillotine variation that will surprise people!Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
This is perhaps my most common way of tapping people from top half guard, as many people try to...
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
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![[08-27-13] 7PM Strength and Conditioning with Coach Edir](https://ffacoach.com/wp-content/uploads/2015/11/08-27-13-7pm-strength-and-conditioning-with-coach-edir-vimeo-thumbnail-480x270.jpg)
![[10-03-13] Heel Hook Drill](https://ffacoach.com/wp-content/uploads/2015/11/10-03-13-heel-hook-drill-vimeo-thumbnail-480x270.jpg)
