Master Marcos Avellan shows a very sneaky gogoplata off an arm bar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Going Over How to Setup a Double Leg off the Cage Using Strikes.
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
Master David & Coach Rey Showing a Escape When Opponent Has the 50-50 Inverted Heel Hook Locked In.
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
I have seen it countless times, but it gets me every time I see someone coast their way to...
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