The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is more reliable, as it can be tried repeatedly with better results, and it doesn't expose you as much to counters. Another must know technique.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Showing a Slick Rolling Knee Bar from the Turtle Position.
Bicep drag setup to the single leg to the far knee block finish
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
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