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Coach Edgard & Coach Rey Using the Jab Cross Setup a Liver Shot & Overhand Right.
Powerful leg lock setup from the bottom half guard reverse seat belt position
Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
As I mentioned before, the Switch is a complete reversal, so naturally you could Reswitch. The Reswitch is an...
The Squeeze Pass is the first pass I showed because it is the go to game plan for most...
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