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Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
The High Tripod Pass is a great way to establish dominant position once you have achieved a solid angle....
Master David & Coach Devin Doing Second Option to go for Against the Standing Open Guard Pass.
Head Inside Single Leg Snatch Plus Head Club Takedown
When your opponent is wise to the throw, they might release the body lock and circle in front to...
Master David Showing a Top Side Control a Quick Transition When Opponent Has the Underhook.
When given a choice, we would normally want to fall on the under hook side of the choke, as...
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