Another option from half splitting the half guard is to go to the cross knee on belly. This plugs into the smash pass series I went over previously and a smooth transition.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Avellan going over one of the trademark guard passes he and David have used in competition -...
Jason shows his go-to ground and pound system while inside closed guard.
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