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Master David Avellan shows the different ways to set ups tie ups and clinches using wrist control and then...
BJJ Blacbelt Evandro Nunes Showing a Counter to the Triangle Choke When Opponent Wraps Arm Around the Leg to...
Coach Kevin & Coach Edir Teaching Boxing Defense. (Slipping, Parrying, Catching, Blocking)
Ken Primola Demonstrating Running the Pipe from the Head Inside Single off the Double Bicep Control.
Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
Master David Avellan Showing A Strong Takedown From Wrist Control
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