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George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
Sometimes when you go for the Kimura off the Double Leg, your opponent will read it and take your...
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Clinch to armbar
Wrestling Class Positional Drilling With Master David.
Master David & Coach Devin Demonstrating the Flying Front Kick.
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