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8:30 CAP Class Belt Promotions.
FFA Brown Belt Finish his opponent in 21 seconds in the first round by Guillotine Choke
Master David Avellan Showing A Strong Takedown From Wrist Control
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
Sweeping the leg with the underhook
This last technique I show of my Miami seminar combines many things I love together - pressure passing, the...
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