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Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
Master David Teaching the Rolling Sweep to Transition to the back When Opponent Posts Out.
Master Marcos Avellan teaches pivoting and changing direction striking footwork
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
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