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Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
Half guard sweep to the back
Master Marcos goes over more kickboxing, working on elbow strikes
Squeezel Diesel Escape to Kimura
Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way...
Master David Avellan teaches his competition proven Far Knee Block wrestling takedown
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
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