Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
Kimura from Side Control by David Avellan at Kimura Trap Seminar
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
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