Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
Master David teaches how to counter underhook when you are in top side control by using Kimura
This position has so many names that it is hard to keep track, but I’m going to settle on...
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