Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with 2,1,2; C. Slip, Lead Uppercut, 2, 3, Leg KickSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
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