Master David Avellan teaches his competition proven Far Knee Block wrestling takedownSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Easy And Effective Ankle Throw By into Knee on Belly
Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
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