Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration stepSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Corkscrew Punch... a very unique variation to the right cross that will penetrate through the tightest defenses -...
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
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