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Coach Jason Going Over a Arm Drag to a Takedown and Jumping to the Back.
Two variations to the Push Kick Sweep
Do you know how to shut down a half guard player? Another match review, this one goes back...
Benchpress to butterfly from mount escape
Bj Penn defense to kimura trap to back take
Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch
Classic BJJ sweep using a hook, initiated from closed guard with a couple of setups
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
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