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Hammer Fist against slipped punch
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Sprawl
David, , Videos, Cross Face, Defenses, Double Leg, Four Lines of Defense, Head, Hips, Marcos Avellan, Shots, Sprawl, Techniques, Wrestling, 0
Master Marcos Going Over Various Options to Stop the Double Leg.
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MMA Beginner Series: Punch Blocking and Parrying
David, , Videos, Block, Catch, David Avellan, Defense, Parry, Punches, Striking, Techniques, 0
After learning the basic punches, the next step is learning how to defend them. I go over the...
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The 50-50 Position
David, , Videos, 50-50, David Avellan, Grappling, Heel Hook, Inverted Heel Hook, Leg Locks, Submissions, Techniques, 0
Master David Avellan goes over the 50-50 position and some finer details of the position
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[10-17-13] 10AM MMA Class with Coach Jason
David, , Videos, Bottom, Classes, Controls, Darce Choke, Escapes, Grappling, Half Guard, Jason Soares, Over Hook Pin, Striking, Submissions, Techniques, Top, Turtle, Under Hook Pin, Wrist Control to Feet, 0
10 am CAP MMA Class with Coach Jason Going Over MMA Concepts .
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[04-29-14] Head and Bicep Thai Sweep - Part 4
David, , Videos, Head and Arm, Knees, Marcos Avellan, Positions, Strikes, Striking, Techniques, Thai Knee, 0
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
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Standing Guard Pass Series - Step Four - North South Position
David, , Videos, Ankle Throw By, Control, David Avellan, Devin Genchi, Grappling, Guard, Hip Cut, North South, Open Guard, Passes, Stand Up, Submissions, Techniques, Top, 0
Master David & Coach Devin Doing a Standing Open Guard Pass to North South Position Versus Opponent Recovering Guard.
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Honey Hole Setup Against Deep Half Guard
David, , Videos, 411, Classes, David Avellan, Grappling, Half Guard, Heel Hook, Knee Bar, on, Submissions, Toe Hold, Top, 0
Deep Half Guard is a dangerous position - for both people. The bottom man has a plethora of sweeps...
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Throat Crusher Guillotine Choke
David, , Videos, Chokes, Edgard Plazaola, Grappling, Submissions, Techniques, Throat Crusher, 0
Throat Crusher Guillotine Choke - a FAST and explosive guillotine variation that will surprise people!
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