Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Technique Of The Day Bootcamp Leg Flutters for Abs
Need Help? Email: info@ffacoach.com
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
Related Articles
-
Lovato Smash Pass
David, , Videos, Classes, David Avellan, Grappling, Half Guard, Jose Caceres, Knee Shield, Passing, Rafael Lovato Jr, Smash Pass, Techniques, Top, 0
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
-
-
TV Back Take
David, , Videos, Classes, David Avellan, Grappling, Kimura, Kimura Trap, One Arm Choke, Rear Naked Choke, Submissions, Taking the Back, Transitions, TV Position, 0
One of the most common reactions to being put into the Kimura Trap TV position is to bridge and...
-
[08-26-13] 10AM Kickboxing Class with Master Marcos
David, , Videos, Marcos Avellan, Sparring, Striking, 0
10 am Kickboxing Sparring With Master Marcos
-
Rear Naked Choke by Jason Soares - Color Belt Transition Drill (Part 6)
David, , Videos, Chokes, Grappling, Jason Soares, Rear Naked Choke, Submissions, Techniques, 0
Rear Naked Choke by Jason Soares - Color Belt Transition Drill (Part 6)
-
Homer Simpson Arm Bar Counter
David, , Videos, Arm Bar, Arm Locks, Escapes, Grappling, Marcos Avellan, Submissions, Techniques, 0
Master Marcos Avellan goes over how to defend an Arm Bar using the Homer Simpson escape.
-
Standing Armlock to Wrist Lock to Kimura
David, , Videos, Arm Lock, Arm Locks, David Avellan, Grappling, Reverse Kimura, Rey Suarez, Stand Up, Submissions, Techniques, Wrist Lock, 0
Master David & Coach Rey Doing a Standing Armlock Transitioning to a Wrist Lock and Finishing with a Reverse...
-
0 Comments
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you