Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp ClassSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos goes over using the arm drag to setup the double leg from the over under position.
I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
Master David teaches how to counter underhook when you are in top side control by using Kimura
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
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