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Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Coach Edgard Running a Kickboxing Gauntlet.
Great set of transitions from when you’re not able to finish the triangle.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Rey Suarez Teaches Counter Defense To Thai Clinch 'Knee Push Defense'
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
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