Standing to 411 and then controlling other leg and going to ankle lockSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Teaching a Counter to the Head Inside Single by Stuffing the Head and Finishing...
Coach Devin Genchi Teaches Counter To Guillotine Defense
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Master David Does Unorthodox Arm Choke off the Bottom Half Guard When Opponent Creates Forward Pressure.
Marcos shows a drill to get to the sprawl position from being on your butt
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