Standing to 411 and then controlling other leg and going to ankle lockSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
FFA Brown Belt Finish his opponent in 21 seconds in the first round by Guillotine Choke
Jason Soares demonstrates how to reset the back with one hook in - crucial positioning concept for finishing the...
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
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