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Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
This is a very simple method of going from side control to mount - but my personal favorite.
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
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