Coach Jason teaches a 5 minute circuit with five different exercises, 1 minute each exercise, with a 1 minute break in between. 3 rounds. Focus on muscle endurance and simulate 5 min round in MMA fights.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Using the Head Inside Single to Transition Into a Seatbelt Toss.
I know that's a lot of words to describe a move, but there is a lot going on here....
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
Master Marcos Avellan teaches how to use elbow strikes from top guard position when opponent is controlling your wrists...
Coach Jason Soares taught the class a flow drill sequence composed of 3 techniques. What's nice about this is...
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[10-20-14] Body Kick Blocking Drill](https://ffacoach.com/wp-content/uploads/2015/11/10-20-14-body-kick-blocking-drill-vimeo-thumbnail-480x270.jpg)
){kind=link}