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Drills to improve your Double leg takedown
Master David reviews 3 elbow counters against various strikes.
Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
Great set of transitions from when you’re not able to finish the triangle.
Master Marcos Showing One Way to Counter the Inside Leg Kick by Stepping Out then Following it with Lead...
Reverse kimura into armbar
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Squeezle Deisel Defense and transitions
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