Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I have covered this system before with my Miami team, but I took the opportunity to really expand on...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
Master Marcos Performs a Wrestling Switch off the Closed Guard Hip Bump Sweep to Counter Opponents Based Arm.
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![[08-27-13] 7PM Strength and Conditioning with Coach Edir](https://ffacoach.com/wp-content/uploads/2015/11/08-27-13-7pm-strength-and-conditioning-with-coach-edir-vimeo-thumbnail-480x270.jpg)
![[8-13-13] 8:30PM Grappling Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/8-13-13-830pm-grappling-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
