8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
Powerful take down for MMA that every fighter should learn to score simple take downs.
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
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