8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Master David Avellan teaches the High Crotch from the Underhook.... a technique he has successfully used in Abu Dhabi
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
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