8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
Continuing from the last technique, sometimes your opponent freaks out when you start the Kimura from the back body...
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
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