8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
David goes over a Darce choke defense that John Danaher from New Wave Jiu Jitsu taught while he was...
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
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