Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Teaching Boxing Defense. (Slipping, Parrying, Catching, Blocking)
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
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