Master Marcos Going Over a Drill for the Armbar,Triangle,and Guillotine from the Closed Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Continuing from the last technique, sometimes your opponent freaks out when you start the Kimura from the back body...
Warm up (3 min Rounds) 1- Round of jump rope 1- Round of Shadow boxing (incorporate defense, in a...
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