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Hook sweep
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Coach Rey Showing the Omoplata Sweep from the Closed Guard Finishing in Top Position.
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
Continuing from that last technique session, Jake Shields had a question for me regarding standing Kimuras versus a standing...
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Coach Jason shows the Japanese necktie from top half guard. If your Darce choke f ailed because you weren't...
Edgard "the Dream Killer" Plazaola is one FFA's up and coming fighters that will be taking names. He is...
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