Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
A quick and loose way to attack from the half split is to move them onto their back and...
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