Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
For MMA, playing guard is not always the best or safest strategy. It's easy to end up stuck in...
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