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Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Master David & Coach Edgard Teaching a Advanced Flower Sweep When Opponent Stands Up.
A few months ago I had the pleasure to train with former Bellator Champion Rafael Lovato Jr, and he...
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Master David & Coach Devin Showing a Counter to the Arm Drag When Opponent Post.
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