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Hight Crotch
Master David Demonstrating the Y Choke Sweep from Bottom Half Guard.
Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion...
MMA strength and conditioning
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
A quick and loose way to attack from the half split is to move them onto their back and...
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