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Getting the Rear naked choke with wrist lock
Getting back up to your feet after being taken down
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
A great way of utilizing the Deep Half Guard is to get into the single leg x guard. This...
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
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