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Master Marcos demonstrates the double stack guard pass
Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
Kevin Perez teaches flower sweep from guard.
Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.
Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
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