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Coach Edgard Running Through a Kickboxing Gauntlet.
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
Master David & Coach Edgard Showing One Escape from the Straight Ankle Lock Setup.
Head Inside Single Leg Snatch Plus Head Club Takedown
Coach Jason shows the Japanese necktie from top half guard. If your Darce choke f ailed because you weren't...
Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
Master Marcos Gives 3 Options to Finish from Side Control.
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