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The Americana from the sit out or kesa gatame position is a powerful arm lock.
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
Elbow variation counter against the full Thai Clinch
Back to armbar transition
Master Marcos Teaching Different Angles & Slips to Counter with Punches. Also Head Movement with Bobbing & Weaving to...
When facing an opponent that has solid defense of the Kimura from half guard, it can pay to switch...
Two variations to the Push Kick Sweep
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