Master David Avellan Teaches The Front Headlock SnapdownSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
FFA Student Rodolfo Cattuse talks about just getting his blue belt at FFA
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
The Double Leg is the first take down you will learn in wrestling, so it's no surprise that we...
Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
Very effective technique to pass the butterfly guard and prevent from being sweep
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Bicep drag setup to the single leg to the far knee block finish
A quick and loose way to attack from the half split is to move them onto their back and...
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