Master Marcos Avellan teaches the Underhook Squeeze TakedownSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
This back take is very smooth, but it does require timing. We are going to react the moment our...
After learning the basic punches, the next step is learning how to defend them. I go over the...
Throat Crusher Guillotine Choke - a FAST and explosive guillotine variation that will surprise people!
Master Marcos & Coach Rey Showing Another Option to Finish from the Figure Four.
Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
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