Master Marcos Avellan teaches the Underhook Squeeze TakedownSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
Coach Edir demonstrates Hip Over Sweep to Kimura Combo... Uses the Hip Over to set up the Kimura
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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