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Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
Jason shows his go-to ground and pound system while inside closed guard.
Another great use of the reverse kimura grip is the sneaky arm drag. It's probably your shortest arm drag,...
Master David showing a stand up escape counter to the straight ankle.
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
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