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FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
Chest Choke from Side Control
Half Guard Ground and Pound Pin
Get more flexible and improve your armbar from mount!
Part 2 of Jason Soares' Rear Naked Choke Series - Finding the Groove and Digging
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
Kimura Trap to Back Take
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
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