Opponent pinned to cage, you can't complete ankle pick and you transition to a tripSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
For that person that has impecccable Kimura defense, it can be tempting to abandon the Kimura and look for...
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
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