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8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
Purple Belt Rey Suarez Showing A Counter To A Common Defense
Coach Kevin Perez teaches the flashy Underhook Spinning Armbar from top side control using knee on belly setup
Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
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