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Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
Coach Rey Amateur MMA Fight.
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
The Fantasma Pass was named after one of my students, Jorge "Fantasma" Vigo, who used this pass relentlessly. It...
Thigh kick, axe kick then a T-kick
While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku....
Master Marcos Avellan teaches the Tight Waist Far Ankle Pin from the Turtle Position... an American folk style wresting...
The Reverse Kimura can also be used from Top Half Guard. This is a position most people are used...
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