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Alan Belcher Teaching Heel Hook Leg Lock From Top Open Guard
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Master Marcos Discussing Details Between a Conventional Fighter Versus a Southpaw Fighter.
BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.
Master Marcos & Edgard Plazaola Demonstrating a Pivoting with the Rear Leg to Counter the Rear Knee with a...
Master David Avellan teaches some triangle choke set ups using wrist control
Ken Primola Explaining the Importance of Hand Fighting.
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