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Downwards spiking elbow for self-defense
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
Coach Kevin Perez goes over the classic wrestling take down, the double leg shot.
Classic BJJ sweep using a hook, initiated from closed guard with a couple of setups
Great way to counter the counter
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