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Emmanuel Lokolo Running the Gaunlet for his Blue Belt.
Coach Kevin & Coach Devin Pummeling off the Over and Under Clinch into Body Lock Takedown.
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
Master David goes over a 2-on-1 setup for breaking your opponent's frames to capture a Kimura from top half...
Master Marcos Showing Different Angles of Attacks.
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