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Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
Ken Primola Using the Head Snap to Setup Options for the Takedown.
Master David Avellan Teaches The Front Headlock Snapdown
Master Marcos & Coach Kevin Showing a Outside Slip to Countering with the Upper Cuts Followed with a Cross,...
Half Guard Ground and Pound Pin
Master Marcos Going Over Pivots & Change
Knee Compression v. Ankle Lock
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
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