Master Marcos Avellan teaches the Tight Waist Far Ankle Pin from the Turtle Position... an American folk style wresting techniqueSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once...
Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
We revisit camping passes, but this time from inside the half guard. We explore two distinct types, head high...
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
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