Core exercise for grapplingSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
Coach Jason and Devin rolling Master David get ready for the ADCC.
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
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