Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
Half guard sweep to half guard knee bar submission
Master David Avellan goes over the finer details of getting a tight body lock from a single leg
Coach Kevin & Coach Edir Showing One Attack of the Double Leg Sprawl Ending with the Barbo Choke.
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
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