Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Showing a Arm In Guillotine or the Genchitine from Top Half Guard Versus Opponent with a Underhook.
If your opponent defends the Sumi Gaeshi by leaning back, make him pay by switching into a Osoto Gari
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
Master David reviews elbows from breaking clinches with Enrico Cocco
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