Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Popular submission from side control - but with a few specific details that will make a huge difference in...
Master David and Enrico review counters to the Thai Clinch to score take downs and counter strikes.
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