Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
Master Marcos covers the fundamentals of defending yourself when inside a neutral thai clinch.
Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc
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