Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I know that's a lot of words to describe a move, but there is a lot going on here....
Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
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