Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Learning to engage, dodge, and lean effectively. Marcos shows a drill to work on engaging your opponent in close...
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
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