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This is a slick choke you can pull off from bottom half guard that is really strong once locked...
Master Marcos teaches lead leg sidekick
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Coach Jason Demonstrating His Own Variation of the Double Leg off the Fence.
Master Marcos & Coach Rey Showing the Head Butt from the Closed Guard.
The Reverse Kimura is a weird grip from the closed guard that while difficult to finish as a submission,...
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
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