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Ken Primola Using the Head Inside Single Leg to Transition Into a Far Knee Block Takedown.
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
Master David Demonstrating a Knee Tap Takedown from the Over & Under Position.
Coach Kevin Perez goes over the classic wrestling take down, the double leg shot.
I glossed over the fact that you can snag a very simple one arm choke from the back crucifix....
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
Jab side kick setup
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