Tag Archive for: Wrestling

Double Leg from Wrist Control

Double Leg from Wrist Control

David, November 16, 2015, Videos, David Avellan, Double Leg, Shots, Take Downs, Techniques, Wrestling, Wrist Control, 0

Master David Avellan teaches how to get a double leg from the wrist control set up

Double Leg Takedown

Double Leg Takedown

David, November 16, 2015, Videos, Double Leg, Marcos Avellan, Shots, Take Downs, Techniques, Wrestling, 0

Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details

Duck Under from Wrist Control

Duck Under from Wrist Control

David, November 16, 2015, Videos, David Avellan, Duck Under, Take Downs, Techniques, Wrestling, 0

Master David Avellan teaches the duck under from a wrist control set up

Elbow Post to Single Leg to Body Lock

Elbow Post to Single Leg to Body Lock

David, November 16, 2015, Videos, Body Lock, David Avellan, Edgard Plazaola, Elbow Post, Head Inside Single Leg, Positions, Rey Suarez, Shots, Take Downs, Techniques, Wrestling, 0

Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...

Far Knee Block

David, November 16, 2015, Videos, Far Knee Block, Kevin Perez, Picks, Take Downs, Techniques, Wrestling, 0

Coach Kevin Perez teaches the Wrestling Far Knee Block emphasizing underhooks

Feint to Post Pop, Single Leg, Blast Double

Feint to Post Pop, Single Leg, Blast Double

David, November 16, 2015, Videos, Blast Double, David Avellan, Defenses, Edgard Plazaola, Feint, Hands, Head Inside Single Leg, Rey Suarez, Shots, Take Downs, Techniques, Wrestling, 0

Master David with Coach Edgard & Coach Rey Using a Feint Setup into a Head Inside Single Leg and...

Fence Bounce to Underhook Escape Against Double Leg off the Wall

Fence Bounce to Underhook Escape Against Double Leg off the Wall

David, November 16, 2015, Videos, David Avellan, Defenses, Double Leg, Shots, Take Downs, Techniques, Wrestling, 0

Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...

Freestyle Fighting Academy - Stefano Blue Belt Testing - Miami

Freestyle Fighting Academy - Stefano Blue Belt Testing - Miami

David, November 16, 2015, Videos, Classes, Grappling, Marcos Avellan, Striking, Wrestling, 0

Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.

Gracie Body Lock Escape

Gracie Body Lock Escape

David, November 16, 2015, Videos, Body Lock, Defenses, Edgard Plazaola, Escapes, Gracie, Marcos Avellan, Positions, Techniques, Wrestling, 0

Master Marcos & Coach Edgard Teaching a Escape from the Body Lock.

Head and Arm Clinch, Russian 2-on-1, Single, Navy Ride

Head and Arm Clinch, Russian 2-on-1, Single, Navy Ride

David, November 16, 2015, Videos, David Avellan, Edgard Plazaola, Head and Arm, Head Inside Single Leg, Navy Ride, Positions, Rey Suarez, Russian Two on One, Shots, Take Downs, Techniques, Wrestling, 0

Master David with Coach Edgard & Coach Rey Using the Head and Arm Clinch Into a Russian 2-on1 Single...

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